Eastside’s Premier Destination for Medically Supervised Exercise Programs

Fitness Center Near Me

Introducing Optimum Peak Wellness, your destination for transformative holistic wellness solutions. At Optimum Peak Wellness, we are dedicated to offering a premium, professional approach to not only sports rehabilitation, corrective exercises, and performance enhancement but also to comprehensive weight loss strategies that integrate seamlessly into your lifestyle. Our approach is holistic, focusing on nutrition, foundational movement patterns, and personalized wellness programs designed to optimize your results.

Our in-depth, comprehensive treatment plans are meticulously crafted to correct postural dysfunction and develop healthy living habits that support your weight loss journey. With targeted assessments, our coaches and trainers pinpoint the sources of pain or instability, crafting 100% unique strategies tailored to meet your individual needs. At Optimum Peak Wellness, we’re not just about losing weight; we’re about redefining your approach to health and wellness, ensuring sustainable, long-lasting results that resonate beyond the scale.

Eastside’s Premier Destination for Medically Supervised Exercise Programs

Fitness Center Near Me

Introducing Optimum Peak Wellness, your destination for transformative holistic wellness solutions. At Optimum Peak Wellness, we are dedicated to offering a premium, professional approach to not only sports rehabilitation, corrective exercises, and performance enhancement but also to comprehensive weight loss strategies that integrate seamlessly into your lifestyle. Our approach is holistic, focusing on nutrition, foundational movement patterns, and personalized wellness programs designed to optimize your results.

Our in-depth, comprehensive treatment plans are meticulously crafted to correct postural dysfunction and develop healthy living habits that support your weight loss journey. With targeted assessments, our coaches and trainers pinpoint the sources of pain or instability, crafting 100% unique strategies tailored to meet your individual needs. At Optimum Peak Wellness, we’re not just about losing weight; we’re about redefining your approach to health and wellness, ensuring sustainable, long-lasting results that resonate beyond the scale.

We Accept Health Savings Account (HSA) and a Flexible Spending Account (FSA) for any service.

―MYZONE EQUIPPED

Real-Time Feedback and Community Support.

At Optimum Peak Wellness, we use Myzone to enhance your fitness experience with heart rate monitors, in-gym screens, and a free training app that tracks your effort accurately and provides real-time feedback. Myzone fosters a supportive community, keeping you motivated and accountable to your goals, while earning Myzone Effort Points (MEPs) to measure your progress. Whether in the gym or out, Myzone’s wearable technology and app ensure you stay engaged and on track, making your fitness journey more effective and enjoyable.

 

The Light Grey Zone

is under 50% of Max Heart Rate, where you get 0 MEPs per minute

 

The Grey Zone

is between 50-59% and will earn you 1 MEP per minute

The Blue Zone

is 60-69% for 2 MEPs per minute

The Green Zone

is go time! At 70-79% you’ll get 3 MEPs per minute

The Yellow Zone

is more of a challenge at 80-89% with 4 MEPs earned per minute

The Red Zone

tops out at 90-100%, also for 4 MEPs per minute

―MYZONE EQUIPPED

Real-Time Feedback and Community Support.

At Optimum Peak Wellness, we use Myzone to enhance your fitness experience with heart rate monitors, in-gym screens, and a free training app that tracks your effort accurately and provides real-time feedback. Myzone fosters a supportive community, keeping you motivated and accountable to your goals, while earning Myzone Effort Points (MEPs) to measure your progress. Whether in the gym or out, Myzone’s wearable technology and app ensure you stay engaged and on track, making your fitness journey more effective and enjoyable.

 

The Light Grey Zone

is under 50% of Max Heart Rate, where you get 0 MEPs per minute 

The Grey Zone

is between 50-59% and will earn you 1 MEP per minute

The Blue Zone

is 60-69% for 2 MEPs per minute

The Green Zone

is go time! At 70-79% you’ll get 3 MEPs per minute

The Yellow Zone

is more of a challenge at 80-89% with 4 MEPs earned per minute

The Red Zone

tops out at 90-100%, also for 4 MEPs per minute

―ABOUT OPW

We’re Here For You.

Optimum Peak Wellness distinguishes itself in the way we approach exercise and health. OPW’s culture focuses on the development of sustainable habits, foundational movement development and supportive community.

―OUR CLIENTS AND THEIR THOUGHTS

Don’t Just Take Our Word For It.

Nick Dennis
Nick Dennis
2024-04-05
I joined the OPF 6 month weight loss program and have seen absolutely amazing results !! peptides, IV drips, targeted nutrition and exercise programming that was offered was a life changer. I never knew my body could feel this good. Mental and physical increases and the results…I cant even put into words! The program is very organized and well structured. Luke is a great guy and extremely knowledgeable. The team at OPF is absolutely outstanding highly recommend.
Jordan Shim
Jordan Shim
2023-12-14
Amazing crew and service at OPF! Super knowledgeable staff and they make you feel very welcomed. I have done 1:1 training with them in the past, and came in today for my first IV drip. They made it a super simple process and I can already feel the difference. Highly recommend!
Samantha Marinkovich
Samantha Marinkovich
2023-12-09
I went and got an immunity IV at OPF and the experience was amazing. It was my first IV and I was nervous but the entire process was smooth and Luke and the nurse consistently checked up on me to make sure I was okay. The entire atmosphere feels like a spa. I can’t highly recommend enough!
Giuseppe Quarata
Giuseppe Quarata
2023-11-28
I had the best experience during the grand opening of the IV studio. I really wanted to get the IV Immunity Boost but because I had to catch a flight, I could only get the IM Shot. IV Therapy Session takes about 30 minutes, IM Shot takes 5 minute. From the moment I entered the studio, I saw only professionalism. Luke invited me to fill out a form that was then given to Dr. Frank. After discussing with Dr. Frank about my health, he suggested the immunity boost that I wanted to get. I appreciate that they have a doctor ready to check your health before you get an IV. For example, my wife is pregnant and because we spoke with the doctor there, he told us that we should dilute the IM shot since she is pregnant. These are things that we don't know, and it is great to be able to speak with a professional. All of this is included in the price of the IV session or IM Shot. I am super grateful, and when I get back, I will have to try the IV Therapy for sure!
Benson A
Benson A
2023-11-22
If you’re looking to take the next step regarding your health and performance, consider seeing my guy Luke at OPF about IV therapy. I came in to get an immune boost IV drip to help this flu/cold season and ensure I’m always ready to go and enjoy life. Luke’s team members at OPF are caring and professional. You will receive a Doctor’s consultation in-house before the therapy to make sure everything is optimal and safe. The doctor is very knowledgeable and was able to answer all possible questions I have regarding the IV therapy. During the therapy the team made sure I was comfortable the entire time. Highly recommended to check out OPF if you’ve been curious about IV therapy and its benefits!
Renee Donovan
Renee Donovan
2023-11-21
Went to Optimum for an IV appointment. It’s not something I’ve ever done before, so being fairly green to the process- they created such a thorough and comprehensive plan custom to me & my life. Can’t speak highly enough of the nurses & the services they provide.
Defne C
Defne C
2023-10-21
I met Luke when I was looking for a personal trainer to help with my rehab after a knee surgery. I wanted to transition from Physiotherapy focusing just on my knee to being able to exercise my full body again. I find it really hard to make time for exercise with a very busy work schedule. Luke has been amazing on this journey, he is very supportive, approaches our training holistically, paying attention to not only the progress in my body but also my overall motivation and wellbeing. Not only Luke but the whole team here are approachable and friendly. The environment is not intimidating at all, they cater for a large variety of clients ranging from professional athletes to those who simply need to learn how to use their body and exercise. I can now jog again and keep learning more about how to take care of my body.
Phil MacEachron
Phil MacEachron
2023-09-10
Perfect gym for personal training. I couldn’t recommend it more highly. All of the trainers are knowledgeable, motivational, and awesome people to work out with. The team here really cares about helping you succeed in your goals, and gets invested in your health and fitness.
CTB Admin
CTB Admin
2023-08-22
I've been fortunate to have the guidance of strength and conditioning coaches throughout my life.  Over the past decade, I've been actively involved in running my own basketball program. When searching for a local high end fitness facility,  Optimum Peak Fitness (OPF) caught my attention as the perfect choice to enhance my foundation encompassing mobility, stability, and strength, while simultaneously elevating my athletic performance. What sets OPF apart is their unique approach to movement, grounded in solid biomechanical principles. Their coaches collectively embody this philosophy, consistently prioritizing effective techniques. Notably, OPF offers a range of invigorating classes, including YOGA, HIIT, and circuit training, thoughtfully scheduled and infused with remarkable energy.
Susan Baquero-Young
Susan Baquero-Young
2023-08-03
I started workout sessions 2x week with Luke approximately 2 1/2 months ago. I'm over 50, active and in relatively good cardio/vascular condition, but I wanted help with muscle tone, flexibility and overall stability. Luke has been great for all of this. He asks each session how my body is feeling and works on problem areas if something is tight. He reviews my overall fitness and well being goals regularly. He knows how to read me and push me just beyond my comfort level without any occurring any overuse injuries. I truly enjoy my work out with him each time I go. His entire team seems very professional and friendly. They know everyone by their first names even if they don't work out with that particular client. I am very impressed by this. I would recommend Optimum Peak Fitness to to anyone who wants to improve their fitness- to the person who is just starting out, to the person who has had prior muscle/joint injuries or to the elite athlete working to improve their performance.

Let Us Help You On Your Fitness Journey.

Contact Us Today.

 

Personal Training
Weight Loss Programs
Peptide Therapy
IV Therapy
Clinical Exercise Physiology

Physical Fitness and Wellness Programs can serve as powerful tools for alleviating discomfort and enhancing general health. Consistent physical activity has demonstrated its ability to diminish discomfort and augment physical capabilities in individuals dealing with chronic pain conditions. Beyond its physical advantages, habitual exercise also contributes to the betterment of mental and emotional health.

 

Transform your health with Optimum Peak Wellness! We offer flexible in-house and at-home weight loss programs to fit your needs. Our in-house programs provide personalized support, semaglutide, peptide therapy, and revitalizing IV infusions. For at-home convenience, try our semaglutide or peptide programs with tailored plans, workout videos, nutrition guides, and ongoing support.

 

 

 

Unlock the natural power of peptides for safe and effective weight loss. Our Peptide Therapy program utilizes cutting-edge compounds that work with your body’s systems to optimize metabolism, boost energy, and support sustainable weight management. With personalized protocols, expert guidance, and convenient options for in-house or at-home treatment, you’ll experience a holistic and science-backed approach to reaching your weight loss goals and achieving enhanced overall well-being.

 

 

Supercharge your wellness with our revitalizing IV therapy program. These customized infusions deliver essential vitamins, minerals, and nutrients directly into your bloodstream for rapid absorption and maximum benefits. Experience boosted energy levels, improved hydration, enhanced immune function, and accelerated weight loss results. Our in-house IV therapy program provides tailored blends and expert administration for optimal support throughout your wellness journey.

 

 

A CEP is a specialized healthcare professional trained to assist patients with chronic illnesses and multiple health conditions, where exercise has proven to be beneficial. This includes a range of conditions such as cardiovascular, pulmonary, metabolic, immunologic, hematologic, neuromuscular, and chronic musculoskeletal disorders. Our CEP employs scientific principles to conduct clinical exercise assessments, design tailored exercise programs, provide guidance on physical activity, oversee exercise sessions, and offer health education and promotion. This comprehensive approach aids in recuperation from illness and plays a crucial role in the prevention or management of your chronic condition.

 

Services.

yoga classes

WEIGHT LOSS

circuit training

PEPTIDE THERAPY

hiit classes

IV THERAPY

yoga classes

CLINICAL EXERCISE

circuit training

PERSONAL TRAINING