Clinical Physiology.

Don’t Let Your Diagnosis Define You

At OPW we’re lucky enough to have our own Clinical Exercise Physiologist. A CEP is a healthcare professional who is trained to work with patients with chronic diseases and comorbidities where exercise training has been shown to be of therapeutic benefit. These conditions include, but are not limited to cardiovascular, pulmonary, metabolic, immunologic, hematologic, neuromuscular and chronic musculoskeletal diseases. Our CEP utilizes scientific rationale to perform clinical exercise testing, exercise prescription, physical activity counseling, exercise supervision, and health education/promotion to assist in the recovery from illness, and prevent or manage your chronic disease.

―CLINICAL EXERCISE PHYSIOLOGY

Our Own Clinical Exercise Physiologist

Husain was awarded by the American College of Sports Medicine and earned a master’s degree in Kinesiology/Exercise Sciences with extensive training to address all non-clinical and clinical cases. RCEP provides one-on-one services for apparently healthy individuals, athletes, and those with acute and chronic health conditions.

Clinical Physiology

―ABOUT OPW

We’re Here For You.

Optimum Peak Wellness distinguishes itself in the way we approach exercise and health. OPW’s culture focuses on the development of sustainable habits, foundational movement development and supportive community.

―OUR CLIENTS AND THEIR THOUGHTS

Don’t Just Take Our Word For It.

Perfect gym for personal training. I couldn’t recommend it more highly. All of the trainers are knowledgeable, motivational, and awesome people to work out with. The team here really cares about helping you succeed in your goals, and gets invested in your health and fitness.

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Phil M.

Joining Optimum Peak Fitness has been one of the best decisions I've made for my health. Dealing with chronic back pain, I was searching for a personal trainer to address my unique needs and help me enhance my strength, flexibility, and balance. Optimum Peak Fitness has been an absolute blessing in this regard.

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Susan G.

Highly recommend! I have only good things to say about this company. Everyone there is invested in your health and well-being. My personal trainer, Lee, started me off gradually, building my strength and stability with a variety of tools and exercises over several months, and now I have more muscle mass and more confidence in what my body can do.

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Jan S.

Let Us Help You On Your Fitness Journey.

Contact Us Today.

 

Personal Training
Wellness Therapy
Clinical Exercise Physiology
Nutrition Coaching
Youth Sports Performance

Physical Fitness and Wellness Programs can serve as powerful tools for alleviating discomfort and enhancing general health. Consistent physical activity has demonstrated its ability to diminish discomfort and augment physical capabilities in individuals dealing with chronic pain conditions. Beyond its physical advantages, habitual exercise also contributes to the betterment of mental and emotional health.

 

Are you looking to enhance your sleep quality, boost your energy levels, and combat the signs of aging? Optimum Peak Fitness in Redmond is your ally on the journey to achieving your best self. At OPF, you’ll gain access to cutting-edge wellness therapies, benefit from insights from our specialists, and utilize data to shape your forward path. Get ready to encounter your finest self by designing your personalized plan today, with a diverse selection of OPF service choices and membership offers.

 

A CEP is a specialized healthcare professional trained to assist patients with chronic illnesses and multiple health conditions, where exercise has proven to be beneficial. This includes a range of conditions such as cardiovascular, pulmonary, metabolic, immunologic, hematologic, neuromuscular, and chronic musculoskeletal disorders. Our CEP employs scientific principles to conduct clinical exercise assessments, design tailored exercise programs, provide guidance on physical activity, oversee exercise sessions, and offer health education and promotion. This comprehensive approach aids in recuperation from illness and plays a crucial role in the prevention or management of your chronic condition.

 

When you connect with Optimum Peak Fitness, we’ll introduce you to Redmond’s finest nutritional coach. Our expert will collaborate with you to pinpoint obstacles and identify optimal strategies. Whether it’s establishing wholesome eating habits or selecting the most beneficial foods for your well-being, Ashley will lead you in determining the plan that suits you best.

 

At Optimum Peak Fitness, our Youth Sports Performance programs are specifically designed for up-and-coming athletes, prioritizing all-around growth. Our services integrate expert professionalism with a holistic methodology, focusing on essential movement patterns, posture improvement, and athletic skills enhancement. Our experienced coaches utilize meticulous evaluations to identify areas for development, providing each young athlete with a personalized training journey. Emphasizing both physical and mental health, OPF is dedicated to fostering the full development of the young athlete, preparing them for immediate challenges and future successes. Discover how we can help transform emerging talent into concrete achievements.

 

 

youth sports performance

Services.

yoga classes

PERSONAL TRAINING

circuit training

WELLNESS THERAPY

hiit classes

CLINICAL EXERCISE

yoga classes

NUTRIONAL COACHING

circuit training

YOUTH SPORTS