Online Training

Welcome to the Optimum Peak Wellness App—your all-in-one solution for achieving health and fitness goals with ease. Access personalized, medically supervised programs designed to support every aspect of your wellness journey, anytime, anywhere. Take control of your health and unlock your full potential with the Optimum Peak Wellness App, available now on iPhone and Android.

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Personalized

Control

Exercise Programs

Take your fitness journey to the next level with Optimum Peak Wellness’s personalized exercise programs, now accessible through our app.

Designed by expert exercise physiologists, these programs cater to all fitness levels and goals, from weight loss and strength building to injury prevention and improved mobility. With tailored workouts and video demonstrations our app makes it easy to stay consistent and motivated, whether you’re at home or on the go. Discover the convenience of expert-guided fitness anytime, anywhere. Download the app today and start moving toward your peak potential!

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Custom Nutrition Planning at Your Fingertips

Achieve your health goals with personalized nutrition planning.

Our expert-designed meal plans are tailored to your unique needs, preferences, and lifestyle, ensuring you stay on track no matter how busy your schedule gets. Access your custom plan, track progress, and receive real-time guidance from our licensed nutritionist—all in one convenient platform.

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Track Daily Habits for Lasting Results

Stay accountable and build lasting habits with daily habit tracking feature.

Designed to support your health and fitness goals, our app helps you monitor everything from workouts and nutrition to hydration and sleep. Set personalized goals, track progress, and celebrate milestones. With real-time reminders and expert tips, you’ll stay motivated and consistent every step of the way. Take control of your wellness journey and make healthy habits second nature with our powerful habit-tracking tool.

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Stay on Track with Bi-Weekly Check-Ins

Consistency is key.

Our bi-weekly check-ins help keep you focused and motivated. Through the Optimum Peak Wellness app, connect with our expert team every two weeks to review your progress, adjust your plan, and address any challenges. Whether it’s refining your nutrition, fine-tuning your exercise routine, or setting new goals, these check-ins ensure you stay on track and achieve sustainable results.

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feel younger

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BUILT TO RECLAIM HEALTH

FAQ

How is my personalized plan created?

Your plan is crafted by licensed professionals, including a dietitian, kinesiologist, and medical doctor, who assess your goals, health history, and progress to design a program tailored to your needs.

What medications are available through the app?

We offer medically supervised options like Semaglutide, Tirzepatide, and our entire peptide lineup, which can be conveniently purchased directly within the app under expert guidance.

How often will I receive updates or adjustments to my plan?

Your plan will be reviewed and adjusted every two weeks during bi-weekly check-ins with our nutritionist and kinesiologist to ensure continued progress.

Can I contact the experts directly if I have questions?

Yes! Our in-app messaging feature allows you to communicate directly with your team of specialists for guidance, support, or addressing concerns whenever needed.

30 Day Free Trial

join us virtually

Fill out the form below to unlock 30 days free of our virtual training!

30 Day Trial

☆☆☆☆☆

5 STAR RATING

It Really Works

    
 
 
         
   Nick Dennis 
 
 
 
  I joined the OPF 6 month weight loss program and have seen absolutely amazing results !! peptides, IV drips, targeted nutrition and exercise programming that was offered was a life changer. I never knew my body could feel this good. Mental and physical increases and the results…I cant even put into words! The program is very organized and well structured. Luke is a great guy and extremely knowledgeable. The team at OPF is absolutely outstanding highly recommend.
  
 
        
   Jordan Shim 
 
 
 
  Amazing crew and service at OPF! Super knowledgeable staff and they make you feel very welcomed. I have done 1:1 training with them in the past, and came in today for my first IV drip. They made it a super simple process and I can already feel the difference. Highly recommend!
  
 
        
   Samantha Marinkovich 
 
 
 
  I went and got an immunity IV at OPF and the experience was amazing. It was my first IV and I was nervous but the entire process was smooth and Luke and the nurse consistently checked up on me to make sure I was okay. The entire atmosphere feels like a spa. I can’t highly recommend enough!
  
 
        
   Giuseppe Quarata 
 
 
 
  I had the best experience during the grand opening of the IV studio. I really wanted to get the IV Immunity Boost but because I had to catch a flight, I could only get the IM Shot. IV Therapy Session takes about 30 minutes, IM Shot takes 5 minute. From the moment I entered the studio, I saw only professionalism. Luke invited me to fill out a form that was then given to Dr. Frank. After discussing with Dr. Frank about my health, he suggested the immunity boost that I wanted to get. I appreciate that they have a doctor ready to check your health before you get an IV. For example, my wife is pregnant and because we spoke with the doctor there, he told us that we should dilute the IM shot since she is pregnant. These are things that we don't know, and it is great to be able to speak with a professional. All of this is included in the price of the IV session or IM Shot. I am super grateful, and when I get back, I will have to try the IV Therapy for sure!
  
 
        
   Benson A 
 
 
 
  If you’re looking to take the next step regarding your health and performance, consider seeing my guy Luke at OPF about IV therapy. I came in to get an immune boost IV drip to help this flu/cold season and ensure I’m always ready to go and enjoy life. Luke’s team members at OPF are caring and professional. You will receive a Doctor’s consultation in-house before the therapy to make sure everything is optimal and safe. The doctor is very knowledgeable and was able to answer all possible questions I have regarding the IV therapy. During the therapy the team made sure I was comfortable the entire time. Highly recommended to check out OPF if you’ve been curious about IV therapy and its benefits!
  
 
        
   Renee Donovan 
 
 
 
  Went to Optimum for an IV appointment. It’s not something I’ve ever done before, so being fairly green to the process- they created such a thorough and comprehensive plan custom to me & my life.

Can’t speak highly enough of the nurses & the services they provide.
  
 
        
   Defne C 
 
 
 
  I met Luke when I was looking for a personal trainer to help with my rehab after a knee surgery. I wanted to transition from Physiotherapy focusing just on my knee to being able to exercise my full body again. I find it really hard to make time for exercise with a very busy work schedule. Luke has been amazing on this journey, he is very supportive, approaches our training holistically, paying attention to not only the progress in my body but also my overall motivation and wellbeing. Not only Luke but the whole team here are approachable and friendly. The environment is not intimidating at all, they cater for a large variety of clients ranging from professional athletes to those who simply need to learn how to use their body and exercise. I can now jog again and keep learning more about how to take care of my body.
  
 
        
   Phil MacEachron 
 
 
 
  Perfect gym for personal training. I couldn’t recommend it more highly. All of the trainers are knowledgeable, motivational, and awesome people to work out with. The team here really cares about helping you succeed in your goals, and gets invested in your health and fitness.
  
 
        
   CTB Admin 
 
 
 
  I've been fortunate to have the guidance of strength and conditioning coaches throughout my life.  Over the past decade, I've been actively involved in running my own basketball program. When searching for a local high end fitness facility,  Optimum Peak Fitness (OPF) caught my attention as the perfect choice to enhance my foundation encompassing mobility, stability, and strength, while simultaneously elevating my athletic performance.
What sets OPF apart is their unique approach to movement, grounded in solid biomechanical principles. Their coaches collectively embody this philosophy, consistently prioritizing effective techniques. Notably, OPF offers a range of invigorating classes, including YOGA, HIIT, and circuit training, thoughtfully scheduled and infused with remarkable energy.
  
 
        
   Susan Baquero-Young 
 
 
 
  I started workout sessions 2x week with Luke approximately 2 1/2 months ago.  I'm over 50, active and in relatively good cardio/vascular condition, but I wanted help with muscle tone, flexibility and overall stability.  Luke has been great for all of this.  He asks each session how my body is feeling and works on problem areas if something is tight.  He reviews my overall fitness and well being goals regularly. He knows how to read me and push me just beyond my comfort level without any occurring any overuse injuries.  I truly enjoy my work out with him each time I go.  His entire team seems very professional and friendly.  They know everyone by their first names even if they don't work out with that particular client.  I am very impressed by this.  I would recommend Optimum Peak Fitness to to anyone who wants to improve their fitness-  to the person who is just starting out, to the person who has had prior muscle/joint injuries  or to the elite athlete working to improve their performance.