Personal Training.

Consultation & Training

Why Semi-Private Training

BETTER RESULTS

Anyone who can add coaching can expect an immediate improvement in results. When you add being held accountable with the connection that comes with being part of a team on a consistent basis this is going to make a huge impact on your performance. If you’re one of 2-4 clients in a session you’re going to get far more time and attention than if you’re one of 10, 15, or 20. You can really expect massive progress with all personalized training.

COMMUNITY DRIVEN

“When you train together you stay together!” So much of what our coaches do is about the experience they provide you. This is a product of how you feel when you are training with us and the people you spend your time with during each workout. Having a coach and workout partners that smile when they see you, are happy to see you, know your goals, and value your presence is worth its weight in gold.

Don’t Just Take Our Word For It.

 
 
 
 
 
 
 
  
 
 
  
  
 
 
 Nick Dennis 
 
 
 
  
I joined the OPF 6 month weight loss program and have seen absolutely amazing results !! peptides, IV drips, targeted nutrition and exercise programming that was offered was a life changer. I never knew my body could feel this good. Mental and physical increases and the results…I cant even put into words! The program is very organized and well structured. Luke is a great guy and extremely knowledgeable. The team at OPF is absolutely outstanding highly recommend.
  
 
  
 
 
  
  
 
 
 Jordan Shim 
 
 
 
  
Amazing crew and service at OPF! Super knowledgeable staff and they make you feel very welcomed. I have done 1:1 training with them in the past, and came in today for my first IV drip. They made it a super simple process and I can already feel the difference. Highly recommend!
  
 
  
 
 
  
  
 
 
 Samantha Marinkovich 
 
 
 
  
I went and got an immunity IV at OPF and the experience was amazing. It was my first IV and I was nervous but the entire process was smooth and Luke and the nurse consistently checked up on me to make sure I was okay. The entire atmosphere feels like a spa. I can’t highly recommend enough!
  
 
  
 
 
  
  
 
 
 Giuseppe Quarata 
 
 
 
  
I had the best experience during the grand opening of the IV studio. I really wanted to get the IV Immunity Boost but because I had to catch a flight, I could only get the IM Shot. IV Therapy Session takes about 30 minutes, IM Shot takes 5 minute. From the moment I entered the studio, I saw only professionalism. Luke invited me to fill out a form that was then given to Dr. Frank. After discussing with Dr. Frank about my health, he suggested the immunity boost that I wanted to get. I appreciate that they have a doctor ready to check your health before you get an IV. For example, my wife is pregnant and because we spoke with the doctor there, he told us that we should dilute the IM shot since she is pregnant. These are things that we don't know, and it is great to be able to speak with a professional. All of this is included in the price of the IV session or IM Shot. I am super grateful, and when I get back, I will have to try the IV Therapy for sure!
  
 
  
 
 
  
  
 
 
 Benson A 
 
 
 
  
If you’re looking to take the next step regarding your health and performance, consider seeing my guy Luke at OPF about IV therapy. I came in to get an immune boost IV drip to help this flu/cold season and ensure I’m always ready to go and enjoy life. Luke’s team members at OPF are caring and professional. You will receive a Doctor’s consultation in-house before the therapy to make sure everything is optimal and safe. The doctor is very knowledgeable and was able to answer all possible questions I have regarding the IV therapy. During the therapy the team made sure I was comfortable the entire time. Highly recommended to check out OPF if you’ve been curious about IV therapy and its benefits!
  
 
  
 
 
  
  
 
 
 Renee Donovan 
 
 
 
  
Went to Optimum for an IV appointment. It’s not something I’ve ever done before, so being fairly green to the process- they created such a thorough and comprehensive plan custom to me & my life.

Can’t speak highly enough of the nurses & the services they provide.
  
 
  
 
 
  
  
 
 
 Defne C 
 
 
 
  
I met Luke when I was looking for a personal trainer to help with my rehab after a knee surgery. I wanted to transition from Physiotherapy focusing just on my knee to being able to exercise my full body again. I find it really hard to make time for exercise with a very busy work schedule. Luke has been amazing on this journey, he is very supportive, approaches our training holistically, paying attention to not only the progress in my body but also my overall motivation and wellbeing. Not only Luke but the whole team here are approachable and friendly. The environment is not intimidating at all, they cater for a large variety of clients ranging from professional athletes to those who simply need to learn how to use their body and exercise. I can now jog again and keep learning more about how to take care of my body.
  
 
  
 
 
  
  
 
 
 Phil MacEachron 
 
 
 
  
Perfect gym for personal training. I couldn’t recommend it more highly. All of the trainers are knowledgeable, motivational, and awesome people to work out with. The team here really cares about helping you succeed in your goals, and gets invested in your health and fitness.
  
 
  
 
 
  
  
 
 
 CTB Admin 
 
 
 
  
I've been fortunate to have the guidance of strength and conditioning coaches throughout my life.  Over the past decade, I've been actively involved in running my own basketball program. When searching for a local high end fitness facility,  Optimum Peak Fitness (OPF) caught my attention as the perfect choice to enhance my foundation encompassing mobility, stability, and strength, while simultaneously elevating my athletic performance.
What sets OPF apart is their unique approach to movement, grounded in solid biomechanical principles. Their coaches collectively embody this philosophy, consistently prioritizing effective techniques. Notably, OPF offers a range of invigorating classes, including YOGA, HIIT, and circuit training, thoughtfully scheduled and infused with remarkable energy.
  
 
  
 
 
  
  
 
 
 Susan Baquero-Young 
 
 
 
  
I started workout sessions 2x week with Luke approximately 2 1/2 months ago.  I'm over 50, active and in relatively good cardio/vascular condition, but I wanted help with muscle tone, flexibility and overall stability.  Luke has been great for all of this.  He asks each session how my body is feeling and works on problem areas if something is tight.  He reviews my overall fitness and well being goals regularly. He knows how to read me and push me just beyond my comfort level without any occurring any overuse injuries.  I truly enjoy my work out with him each time I go.  His entire team seems very professional and friendly.  They know everyone by their first names even if they don't work out with that particular client.  I am very impressed by this.  I would recommend Optimum Peak Fitness to to anyone who wants to improve their fitness-  to the person who is just starting out, to the person who has had prior muscle/joint injuries  or to the elite athlete working to improve their performance.
  
 
  
 
 
 
 
    
 
 

Let Us Help You On Your Fitness Journey.

Contact Us for a Free Consultation Today.